INTERMEDIATE PAPER 1 : WHAT WE SEEK IN LIFE

 
     
 

MODULE 11: Contentment Bliss

 
 

 

Definition

Contentment              - Satisfied with what one has

Bliss                           - Perfect Happiness

Contentment Bliss    = Happiness that comes from reflection

“Contentment is one of the greatest gain in life – even greater then wealth”

~ The Buddha ~

“Contentment is the greatest possession in life”

If one have everything but not able to be contented in life, one would not be able to find the real happiness.

Contentment is in one of the 38 Blessings in life. ~ Mangala Sutta ~


What is actually Contentment?

“Contentment is the quality of being able to do with what little we have.”

~ The Buddha ~

A contented person is one who do not have excessiveness, who is self-restrain, who practices simplicity, who is easily satisfy and happy. Being able to do with whatever he has while seeking for better wealth. He would also know how to enjoy what we presently have.

Contentment doesn’t mean being passive or negative.

How much money is enough?  Do we know how much we want?

If we keep on looking for something ahead without appreciating what we have, we will not be happy.

Look ahead while watching at the present.

Contentment is the secret happiness that belongs to the wise who knows how to make much more happiness with what he has. He has the ability to look beyond from what we have. 

“ Be contented in the material aspect but not in one spiritual progress.”

~ The Buddha ~


Why is Contentment Important?

We know we could not have everything in this life.  There is no end in one effort in seeking wealth.  Contentment measure not how much we have in life but rather how we perceive life.  To illustrate contentment we have to do a lot of contemplation.  To get a more clearer picture of what contentment is all about we shall study the followings fables and true lessons:

Lesson 1: The wish of the foolish and the wise man.

Once there were two good friends.  After performing some good deeds a certain deva came down and granted them each a magic wish.  Given a magic wish to each of them, the foolish friend wished, “I wish everything so that I may enjoy life” while the wiser friend wished, “I wish for life so that I may enjoy everything.”

One must know what one want in life and how you go about achieving it.  In this world there are 2 types of persons who will never be happy in life:

The person who keeps, keep, keeps and
The person who spends, spends, spends.

The opposite side of contentment are greed, jealousy, dissatisfaction, obsession, excessiveness and etc.


Lesson 2: The 18-Bronze Arahants

Once there lives a simple and joyful poor fisherman.  One day as he was walking on the beach he found a treasure box that consists of 17 golden statues of the Chinese 18-Bronze Arahants.  He was so happy with the discovery. He then becomes the riches and the famous man in the village.  Most of the villagers came to congratulate him though some were envy of him.  Now that he lives a happy but one day he became very sad.

His friend then asked him what make him unhappy.  He then answered, “How nice if I can have the other 18th statue.”

We always look at what others have that we don’t.  We should look at what we have that others don’t.  Happiness that comes from comparison (competition) and recognition is not a true happiness.  They are just “Egoism.”

True happiness comes from simplicity.  The more you have in life, the more problems you are expected to face.  Know what you want, how much you really need and be happy with what you get.

Do not be influence with obsession.  Know where you stand, your ability and capacity.  Know where you stand in relation to betterment in life.


Lesson 3: Diary

As we move towards the end of the calendar year, we normally begin to receive free dairy from friends and suppliers.  Some even get more than two and pass them to others. 

The situation is that initially you received a very good diary with all the best layout and size you need.  Then you received another diary – a larger and look expensive one with high leather quality cover.

What would you do?  Keep both of them or keep the best (second) one and gave away the first one to a friend?  Do you think you can practice your contentment here?  How many diaries do you need?


Lesson 4: The Great Complainer

There was a guy who continues to complain whatever situation he faced, “Ai Yoo” here and “Ai Yoo” there for all the dissatisfaction in life. Little bit of traffic jams, he will complain; the air-conditioned is not cool enough, the food taste little bit salty also complain and etc.

One day he went for a pilgrimage tour to India – “the city of Joy .”  He came back a total change person. He came back as a man of Thankfulness.  There was not a single complain from him any more. Why? While in India he is able to see and realize how complete he has as compare to those people there. 


Lesson 5: The Welfare Home Visit

A group of over pampered children were accompanied their parent in a welfare visit to some of the poor families in a remote village. Upon arriving, they were requested to assist in distributing some of the basic stationery such as simple pencils box and exercise books to the poor children there.

Imaging, the beaming joys in the eyes of those poor children as they received such a great gift in their life. When asked about the welfare home visit, the parents confessed that it was great as their children now become very quite. They do not demand this and that any more from them.


Lesson 6: A view in the jail

Once there was a rich man who are so free and nothing to do.  One day he try shoplifting thinking that he can get away from it if he is caught by bribing the authority.  Unfortunately the police did not accept and locked him up for two nights in the jail.

Imaging he used to sleep on a nice soft bed and now on a hard city prison.  He was walking up and down not able to sleep the whole night. He then climbed up the bed to take a look out side his prison cell. 

Opposite the prison is a cinema.  The last show was just ended. He then saw an old beggar sweeping the corridor in front of the cinema with a piece of rag and then lied down with a brick as his pillow.  In a second he is asleep.  Such a simple and happy life of the beggar makes him feel useless and complicated.

He realized the truth of simplicity.

The Challenge in life is to do with the least and yet be the happiest person.


How to Develop Contentment?

One could never satisfy with one’s greed.  One can only satisfy one’s Need. 

Do we know what our needs are?  Can we afford more things in life? Two cars, two houses,…

Ask yourselves, how much do we need?

Lesson 7: Beautiful necklace

In life, there are a lot of beautiful things lying there.  There is no harm if we just admire the beauty in life and just go on with life.  We should not let these beauties of life create strong desire to gain more. Just walk on.  Sometimes even if we could afford to buy it we should considered, is it a necessity in life or just want to possess it?

Experience the worst case.


Lesson 8: Bus Accident

A friend who broke his knee recently after a bus mishap becomes a very annoyed person.  He keeps on complaining how bad luck he was and what a bad kamma that caused him to break his knee and so on.

He keeps on telling other people about this until when they told him how lucky he was for not been hospitalized for the rest his life due to other more serious injury from the same mishap experience by their other friends.

We must be able to see oneself in a better position because it could have been worst.  Visit the Old-folks Home, hospitals, orphanage or Spastic’s Centre etc. to experience how well we are as compared to those unfortunate one.

In the least in what we have in life, we should see what we could make the most out of it.  There is not benefit in comparing with the others on what we have or don’t have.  But rather balanced up we can do, our ability with our opportunities. 

Contemplate on the Beauty of Simplicity

The beauty of Simplicity can be realized by understanding the doctrine of Cause and Effect – The Law of Kamma.

Whatever we do will come back to us.
Whatever we have is all justified.
Whatever others have is fair and just.

The questions are…

Can we do with little…?

Can we live without…?

If we can, it means that we can actually walk happily in life.

Another consideration is…

If I can do without this, can I give this to others?

This is in line with the practice the art of giving, know how to count our blessings and strive on with diligence.

    

 
  Questions
  1. How would you define contentment in one simple sentence?

  2. Among the 8 lessons on contentment, which of them touches you most?

 

 
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